How about sandals on bare feet

Feb 13, 2022

In summer, we can often see people wearing shoes barefoot on the road. Women who love beauty regard barefoot as a fashion in recent years. Helpless men can only cover barefoot in leather shoes or tourist shoes. Does this affect our precious feet? Western medicine: it's best not to wear sandals barefoot. According to Dr. Hu Shaoqing of Beijing hospital, people's feet should be kept in a dry and breathable environment under any circumstances. In hot summer, people's feet are easy to sweat. Many people often wear shoes barefoot, which is very unscientific. Wear shoes directly without socks and immerse the skin on your feet in sweat. If you wear leather shoes and tourist shoes with poor air permeability, your feet will turn white. At the same time, fungi are easy to grow in a humid and hot environment, which will also stimulate fungal infection on your feet; For a long time, it may also cause foot "keratosis". Western medicine suggestion: 1 Try not to wear shoes barefoot. When the weather is hot, you can choose thinner cotton socks, which can absorb sweat well. When necessary, you can often add cotton insoles. 2. It's better not to wear sandals barefoot. Wearing sandals seems to be breathable, but the soles of the feet still need to directly contact the sandals, and those parts are also hidden dangers. Traditional Chinese medicine: socks should be worn when wearing shoes with poor air permeability. According to Dr. Wang Guowei of Beijing Traditional Chinese medicine hospital, it has a lot to do with people's personal habits to wear shoes barefoot in summer. If they wear sandals with good air permeability, they can barely do it. If they wear shoes or tourist shoes with poor air permeability, they are easy to cause foot bacterial infection. For people with broken feet or chronic inflammation, barefoot may aggravate the disease. However, this can not be generalized, but should be analyzed according to individual conditions. TCM suggestions: 1 Some fungi are anaerobic. People with beriberi and sweaty feet may not wear socks when wearing sandals and other breathable shoes in summer. Their personal situation is different. 2. Try not to wear shoes with poor air permeability. If you really want to wear them, you'd better wear cotton socks with strong sweat absorption.

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